Hello! I am a Registered Clinical Counsellor in Vancouver, BC and
have been working in the mental health field since 2012.
I have experience with anxiety myself which keeps me honest
and practical in my work. I help people understand themselves,
and increase their tolerance to experience all their emotions, so
they can create their own peace and have confidence to manage
life in its fullness.
Once you know how to create your own inner peace and balance,
you do not have to be afraid of losing it.
I explored and received training on several counselling modalities
but the one influencing my current work the most is ISTDP.
Evren
Westhead
Registered Clinical Counsellor
Who AM I
How I Can Help
1:1 Private Support
I work with adults in person and online, individually and as a couple.
I work with people on issues including;
- Anxiety in its variety of forms
- Depression and its symptoms
- Psychosomatic health
- Perinatal concerns
- Personal growth
- Higher tolerance to experiencing feelings
- Anger
Contact to check-in with what you would like to work on and we can look into how and if we can work on it together. You can get clarity, develop your unique roadmap, and work through challenges to a vibrant fulfilling life with personalized guidance.
Anxiety is a Guide
Group Workshops
This is our group where we decipher
the language of our personal anxiety,
its symptoms and approach it as
our private guide.
This is a 3 month learning group with;
- 2 group, as well as
- 1 individual monthly check-in meetings,
- self paced exercises and
is not group therapy.
-you'll connect with others on a similar journey,
-share insights, and
-participate in engaging group discussions designed to help you partner up with your anxiety.